Classes are offered at Bella Tosca Day Spa and Salon.

Hatha Yoga
Utilizes the basic postures that work to release tension and stress, promote flexibility and strength, and restore peace of mind.


Please contact us at least 24 hours in advance to reserve your spot.
619.220.0014

Guided Meditations

"Lord grant that I may always allow myself to be guided by you, always follow your plans, and perfectly accomplish Your holy will.
Grant that in all things, great and small, today and all the days of my life, I may do whatever you may require of me. Help me to respond to the slightest prompting of Your grace, so that I may be your trustworthy instrument. May Your will be done in time and eternity, by me, in me, and through me. Amen"

-St. Therese of Lisieux